Water | 48.9g |
Energy | 258.0kcal |
Energy | 1079.0kJ |
Protein | 14.59g |
Total lipid (fat) | 14.22g |
Ash | 2.35g |
Carbohydrate, by difference | 19.95g |
Fiber, total dietary | 1.4g |
Sugars, total | 4.91g |
Sucrose | 0.19g |
Glucose (dextrose) | 1.64g |
Fructose | 1.89g |
Lactose | 0.55g |
Maltose | 0.63g |
Galactose | 0.0g |
Calcium, Ca | 144.0mg |
Iron, Fe | 2.1mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 161.0mg |
Potassium, K | 219.0mg |
Sodium, Na | 579.0mg |
Zinc, Zn | 2.63mg |
Copper, Cu | 0.097mg |
Manganese, Mn | 0.174mg |
Vitamin C, total ascorbic acid | 0.8mg |
Thiamin | 0.164mg |
Riboflavin | 0.354mg |
Niacin | 3.85mg |
Folate, total | 51.0??g |
Vitamin B-12 | 1.26??g |
Vitamin A, IU | 280.0IU |
Fatty acids, total saturated | 5.643g |
Fatty acids, total monounsaturated | 4.608g |
Fatty acids, total polyunsaturated | 0.433g |
Fatty acids, total trans | 0.849g |
Cholesterol | 47.0mg |